What others first responders
are saying about us
"I keep hitting personal records with this program"
Even though I live three hours away from work and previously had a back injury, I am still hitting personal records with this program, even after being on it for two years.
- Calen
"Best plan for first responders"
This method is the best plan for first responders. I like that it challenged me and I have been able to build more strength with this program, than on any other program.
- Dave
"I lost 15 pounds in just 6 weeks"
I like that your training program integrates various forms of lifting and conditioning while also keeping focus on longevity with deload weeks.
After completing 6 weeks of this program you helped me to drop 15lbs. I’ve felt leaner, less tired, and more confident than I’ve been in two years.
- Cesar
"Noticeable Muscle"
I liked the variety
without feeling smoked
And my wife definitely noticed lots more muscle tone on me.
- Bryan
"Boost in Confidence"
I love that my workouts now have a purpose. And because of the positive recognition I received from those around me, its been a huge boost to my self-confidence.
- Fernando
"Lost 8 pounds in the first few weeks"
I lost 8 pounds in only the first few weeks of applying Chris’s methods. I've also lost some size off my waistline, and generally walk around with more energy.
- Adrian
"Transformational in just first 4 weeks"
l lost 13 pounds in my first 4 weeks and feel great! I continue to make progress!
- Dominic
"Helped me to stick with a plan"
After many years at attempting and failing at trying to stick to any fitness program, I was fortunate enough to meet Chris. Working around him I noticed there was something different about his approach to fitness. A year round program idea with no extreme habits or diets make this fitness goal more obtainable and realistic.
- Mark
